InkSpot Nutrition
Samantha R Lenrow, RDN, LD
Services
Virtual Nutrition Counseling
Initial sessions are conducted for all new patients.
Follow-up sessions vary in time.
Menu planning are nutrition sessions specifically focused on menu and meal planning support to help you reach their goals.
Discovery calls are short introductory calls to get to know one another. ​​
I work with clients age 16+. Please note that at this time I only meet with patients virtually.
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*Currently accepting new clients!
1
Initial Session
Conducted for all new patients. Our first meeting where we discuss your history, needs, treatment goals, and more. In this session I learn about you and your concerns, which will help inform our work together and develop a plan that best meets your needs and goals.
​(60-75 minutes)
2
Follow-Up Session
Weekly, bi-weekly, monthly sessions (or whatever works for you).
These sessions are where we continue the work together, addressing your concerns, and discussing your needs. Follow up sessions vary in length, depending on what works for you.
(30-60 minutes)
3
Menu Planning
Have a busy schedule and struggling to find time to make nutritionally adequate meals? Struggling to know what to incorporate into meals? Need accountability with meal prepping? I can help!
(20-30 minutes)
Discovery Call
If you are interested in starting your nutrition journey, you can schedule a discovery call to learn more!